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Best Stuffed Cabbage Soup First Image

Beef and Cabbage Rice Stew


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

This hearty beef and cabbage stew is perfect for a cozy night in. Loaded with flavors and textures, it’s a satisfying meal that will warm you up.


Ingredients

Scale
  • 2 Tablespoons olive oil (divided)
  • 1 pound lean ground beef
  • 1 small yellow onion (diced)
  • 3/4 cup diced carrots
  • 1 Tablespoon minced garlic
  • 3 cups chopped cabbage
  • 1 15-ounce can tomato sauce
  • 1 15-ounce can diced tomatoes
  • 4 cups beef broth
  • 1/3 cup Greek yogurt
  • 2/3 cup jasmine rice (uncooked)
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Add one tablespoon of the olive oil to a large pan or dutch oven and heat over medium heat.
  2. Add in the ground beef and sauté until cooked through.
  3. Transfer the cooked ground beef to a bowl and set aside.
  4. To the same pot, add the diced onion and carrots and sauté for about 5-7 minutes, stirring occasionally.
  5. Add in the garlic and cabbage and sauté until the cabbage has started to wilt.
  6. Add in all remaining ingredients including the cooked beef and stir well to combine.
  7. Simmer over low heat, covered, until the rice is tender (about 10-15 minutes), stirring occasionally.
  8. Taste and adjust flavors as desired. Enjoy!

Notes

  • This dish can be served with crusty bread for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Feel free to customize the vegetables based on what you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg