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Baked Avocado Egg Rolls First Image

Avocado Egg Rolls


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  • Author: Recipe Creator
  • Total Time: 55 min
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

Delicious avocado egg rolls filled with a creamy avocado mixture and baked to golden perfection.


Ingredients

Scale
  • 3 medium avocados (diced)
  • ½ red onion (diced)
  • ½ cup sun-dried tomatoes (diced)
  • 2 Tablespoons fresh cilantro (roughly chopped)
  • ½ teaspoon salt
  • 1 Tablespoon lime juice (fresh is preferred)
  • 8 egg roll wrappers
  • non-stick cooking spray
  • sweet and sour sauce (for dipping)

Instructions

  1. Preheat oven to 350℉.
  2. In a large mixing bowl, combine avocados, onion, tomatoes, cilantro, salt and lime juice. Fold gently to combine.
  3. Place a few tablespoons of avocado mixture to the center of each egg roll wrapper.
  4. Fold the side corners in and roll up. Place seam-side down on a baking sheet.
  5. Spray the tops of egg rolls with nonstick cooking spray.
  6. Bake for 30-40 minutes, or until golden brown, flipping over halfway through.
  7. Serve with sweet and sour sauce.

Notes

  • These egg rolls can be served as an appetizer or a snack.
  • Feel free to customize the dipping sauce to your liking.
  • Prep Time: 15 min
  • Cook Time: 40 min
  • Category: appetizer
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 egg rolls
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg