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Vegetable Lasagna Soup First Image

Hearty Lasagna Soup


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  • Author: Chef Tasty
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: medium

Description

A delicious twist on traditional lasagna, this hearty soup is perfect for a comforting meal.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 lb. lean ground beef
  • 1 medium yellow onion (diced)
  • 4 cloves garlic (minced)
  • 1 cup white mushrooms (chopped)
  • 2 large carrots (chopped)
  • 3 tsp Italian seasoning
  • 1/2 tsp salt
  • 1 28oz can diced tomatoes
  • 1 15oz can tomato sauce
  • 4 cups reduced sodium vegetable broth
  • 8 whole wheat lasagna noodles (broken in quarters)
  • 1 medium zucchini (chopped)
  • 3 large handfuls baby spinach
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded parmesan cheese

Instructions

  1. In a large pot or dutch oven, heat olive oil over medium high heat. Add ground beef and brown the meat, breaking it up as it cooks.
  2. Once the meat is browned, add onion, garlic, carrots, and mushrooms, and cook for 5 minutes.
  3. Add the seasonings, diced tomatoes, tomato sauce, and vegetable broth, and bring the mixture to a boil.
  4. Meanwhile, make the ricotta topping by mixing together the ricotta, mozzarella, and parmesan in a small bowl.
  5. Once boiling, add the broken up lasagna noodles and boil for 5-7 minutes until al dente.
  6. Stir in the zucchini and spinach and cook for another 3-4 minutes, then remove from heat.
  7. To serve, add a dollop of ricotta mixture to the bottom of each bowl, then ladle the soup over top.
  8. Add another dollop of ricotta mixture on top, and garnish with chopped parsley (optional).
  9. Enjoy!

Notes

  • This soup is great for meal prep and can be stored in the refrigerator for up to 3 days.
  • Feel free to customize the vegetables based on your preferences.
  • Add additional spices for more heat if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg