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citrus salmon pasta salad First Image

Cavatappi Salmon Pasta Salad


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  • Author: Tasty Chef
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A refreshing pasta salad featuring cavatappi, salmon, and a tangy dressing.


Ingredients

Scale
  • 8 oz cavatappi pasta (cooked, drained in cold water)
  • 12 oz salmon (steamed, baked or pan fried)
  • 1 cup cucumber (sliced, halved)
  • 1 cup cherry tomatoes (sliced, halved)
  • 1/2 cup peas
  • 1/4 cup fresh dill
  • 1/2 tbsp olive oil
  • to taste salt and pepper
  • 1/3 cup olive oil
  • 1/4 cup Greek yogurt
  • 1 tsp country mustard
  • 1/2 slice orange (juice)
  • 1/2 slice lemon (juice)
  • 1/2 slice lime (juice)
  • 1 tbsp fresh dill
  • to taste salt and pepper

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water to cool completely.
  2. Season salmon with olive oil, salt and pepper and bake at 400F degrees for 20 minutes. Salmon should be light and soft, not crusty and overcooked.
  3. In a small bowl, whisk together Greek yogurt, olive oil, mustard, citrus juices, dill, salt, and pepper until smooth.
  4. In a large bowl, combine cooked pasta, salmon, tomatoes, cucumber, peas, and dill. Pour dressing over the salad and gently toss until everything is well coated. Taste and adjust seasoning if needed.
  5. Chill for 20–30 minutes before serving for best flavor.

Notes

  • This salad can be served cold or at room temperature.
  • Make sure the salmon is properly cooked but not overdone.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salads
  • Method: Baking, Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg